Blogs
“Treatment” for Mental Health Getting Bad Again is Not What You Think It Is.
Warning signs your mental health is getting bad again: Your
Simple Ways to Increase Productivity in Our Lives
Does this picture look familiar to you? You're not the
Men in the Helping Professions
Trigger warning: The passage you are about to read contains
Managing the Anxiety of Waiting
☟[Don't want to wait to see ways to help your
Resolution Vs. Resolutions
Being completely honest last year was hard for many people
Eating Disorder in Men & Boys
How many men suffer from an eating disorder? We often
Land Acknowledgement
In the spirit of reconciliation, Free Your Mind acknowledges that we live on and connect across the traditional territories of many First Nations, Inuit, and Métis peoples. As an immigrant-majority not-for-profit organization built on Indigenous lands, we recognize the ongoing legacies of colonialism and commit ourselves to responsibly centring Indigenous voices in our efforts toward decolonization.