How many men suffer from an eating disorder? We often think of females when looking at eating disorders, however, the National Association for Males with Eating Disorders estimates that 25 to 40 percent of people with all eating disorders are males. Men and boys suffer from an eating disorder as much as females do, and […]
When I first saw the number “7hr/day” on my screen time data on my phone I was in shock. I was in disbelief that I actually spent almost half of my day on my phone, this wasn’t even including time on my laptop in online class or watching TV. I felt guilty and that the […]
Grace is a grade 10 student at Western Canada High School. She is involved in competitive climbing and enjoys reading and listening to music. She is speaking up about mental health because of personal experience with it, and to make a change in her community. Why is mental health awareness important to you? Mental health […]