Free Your Mind
Mental Health Society
Upcoming Events
Our mission
Wellness begins with awareness. The first step to building mental health is recognizing what mental health entails. Free Your Mind hosts periodic events that allow for professional education concerning psychological wellness.
Our goal is to spread deeper understanding within the Calgary area. We see power in sharing the personal journeys of those around us. We believe that stigma can only be broken when people take the time and listen to what mental health struggles, or emotional wellness, entails.
We want to leave our audience with the lasting benefits of mindfulness. We work to provide the Calgarian public with the strategies and knowledge necessary to care for themselves, support their loved ones, and seek help when they need it.
Our Teams
Get involved today!
Apply to become a Blogger, and/or Event Organizer.
Latest Blogs
How the Negative Effects of Bullying Can Impact Both Teens’ Mental and Physical Health
Image by pikisuperstar on Freepik In recent years, there has been increasing discussion about the detrimental impact of bullying on individuals’ mental […]
Bon Voyage! Vacationing and Mental Health
Going on a vacation is a part of life that does not happen very often for many people, but has several benefits […]
What is Mental Health Stigma?
For many people, mental health may seem like a simple topic but it is often associated with many nuances and misunderstandings. One […]
Land Acknowledgement
In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.