Free Your Mind 
Mental Health Society

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In any given year, 1 in 5 Canadian youth will personally experience a serious mental health complication.*


Only 1 in 4 of those struggling will receive the support they need and deserve.*

Our mission

Wellness begins with awareness. The first step to building mental health is recognizing what mental health entails. Free Your Mind hosts periodic events that allow for professional education concerning psychological wellness.

Our goal is to spread deeper understanding within the Calgary area. We see power in sharing the personal journeys of those around us. We believe that stigma can only be broken when people take the time and listen to what mental health struggles, or emotional wellness, entails. 

We want to leave our audience with the lasting benefits of mindfulness. We work to provide the Calgarian public with the strategies and knowledge necessary to care for themselves, support their loved ones, and seek help when they need it.

Our Teams

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Apply to become a Blogger, and/or Event Organizer.

Latest Blogs

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Land Acknowledgement
In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.