Blogs
Exploring the Impact of Self-Fulfilling Prophecies on Mental Health
In the realm of psychology, the concept of self-fulfilling prophecies
Music and Mood: My Personal Experience
Hi, I hope that everyone has been enjoying their
Unplugging for a Night: A Camping Experience
Happy summer, everyone! Today, I
What the Health is Mental Health?
Mental health is pretty complex. It doesn't help that
My Personal Experience with Outdoor Activities and Mental Health
With the summer closely approaching and the local temperature
The Dual Battle: Unmasking Summer’s Toll on Mental Health
When we envision the arrival of spring and summer, a
Land Acknowledgement
In the spirit of reconciliation, Free Your Mind acknowledges that we live on and connect across the traditional territories of many First Nations, Inuit, and Métis peoples. As an immigrant-majority not-for-profit organization built on Indigenous lands, we recognize the ongoing legacies of colonialism and commit ourselves to responsibly centring Indigenous voices in our efforts toward decolonization.