Blogs
Back to School: A Personal Experience with Little Ways to De-Stress
Hello everybody! I would like to wish a happy fall
Exploring the Impact of Self-Fulfilling Prophecies on Mental Health
In the realm of psychology, the concept of self-fulfilling prophecies
Music and Mood: My Personal Experience
Hi, I hope that everyone has been enjoying their summer!
Unplugging for a Night: A Camping Experience
Happy summer, everyone! Today, I wanted to write a blog
What the Health is Mental Health?
Mental health is pretty complex. It doesn't help that the
My Personal Experience with Outdoor Activities and Mental Health
With the summer closely approaching and the local temperature rising,
Land Acknowledgement
In the spirit of reconciliation, Free Your Mind acknowledges that we live on and connect across the traditional territories of many First Nations, Inuit, and Métis peoples. As an immigrant-majority not-for-profit organization built on Indigenous lands, we recognize the ongoing legacies of colonialism and commit ourselves to responsibly centring Indigenous voices in our efforts toward decolonization.