Blogs
November Youth Central Roundtable
During the November’s round table of 2020, many issues
Ways to Cope with Eating Disorders During the Holidays
The holiday season is an exciting and cheerful time
Coping With Exam Stress
With exams quickly coming, it is common to feel pressured and overwhelmed. However, it is important to be able to manage your stress. Here are some tricks that may help.
Stay true to yourself and understand toxic Friendships
Reflect on your relationships and friendships “You have
Building Resilience in Times of Struggle
Often times we find ourselves trampled by the adversities
Why I Like Remembrance Day, And How To Get Out.
Remembrance day is a very valuable day that people
Land Acknowledgement
In the spirit of reconciliation, Free Your Mind acknowledges that we live on and connect across the traditional territories of many First Nations, Inuit, and Métis peoples. As an immigrant-majority not-for-profit organization built on Indigenous lands, we recognize the ongoing legacies of colonialism and commit ourselves to responsibly centring Indigenous voices in our efforts toward decolonization.