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Free Your Mind Initiative

Tag: online school

Coping With Exam Stress

Posted December 23, 2020December 23, 2020 JuliaLeave a commentPosted in Mental Health Blog

With exams quickly coming, it is common to feel pressured and overwhelmed. However, it is important to be able to manage your stress. Here are some tricks that may help.

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Coping with Stress and Anxiety from Online School

Posted November 4, 2020November 4, 2020 AishaPosted in Mental Health Blog

As the school year continues, many students including myself find the new adjustments to the learning system is very challenging. School takes up a large chunk of students’ lives and the switch to online school can give rise to higher levels of stress and anxiety. Increased screen time, lack of personal connection and a decreased […]

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