Trigger Warning: The following blog contains themes/content that might be triggering for some readers, including mentions of suicidal ideation. The way mental illness has been portrayed in the media has drastically changed throughout history. If you were to exhibit any symptoms that deviated from the norm
From the curvy figures of the Renaissance to the "heroin chic" of the 2000s, the bodies you see in the media have always been dictated by the trends of the time. It is impossible to discuss the evolution of desirable body types without mentioning how harmful these moulds are to the average person. Society’s
I think we can all kind of agree that 2020 was a year to remember for its unpredictable moments. But 2021 is a new start, whether it be the new year or just an arbitrary day to you, this is an opportunity to create change to feel like we're starting fresh or if you're
Reflect on your relationships and friendships "You have a small group of true friends who get the good, bad, and other emotional parts of you. (And like, a million social media friends who only get the best of you)." Friendship isn't the big things, it's the million little things. What
Mental health is so stigmatized that people disregard their feelings just to fit into social norms. Are these social norms aligned with your values? If they are not, allude to a "bird's eye view perspective". Social norms are a type of stereotype that is oppressive, flawed, and not inclusive. Maintaining mental health whether you feel
As we are getting into the groove of the school year, many of us will be striving to achieve our full academic potential through schoolwork and exploration in passion, to pave the way for our future and possibly higher education. If you are considering pursuing higher education, it is 100% possible. So let us
