Blogs
Boundary Setting Within a South Asian Family
Before post-secondary, I never thought twice about how my family
Breaking Down Brain Electrodes: A Novel Approach to Neural Repair
The Problem with Brain Cell Repair Neurological disorders are considered
An Intro to the “One-day-at-a-time mentality”
Sometimes life gets the best of us and no matter
Is Self-Compassion an Individual Difference or Skill?
Image courtesy of Pexels.com In Fall 2024, I took a
From Trinkets to Souvenirs: How Collections Benefit the Mind
Image credits: pexels.com When you really think of it, why
REGRET
Image courtesy of freepik.com Dear Friend, Have you ever considered
Land Acknowledgement
In the spirit of reconciliation, Free Your Mind acknowledges that we live on and connect across the traditional territories of many First Nations, Inuit, and Métis peoples. As an immigrant-majority not-for-profit organization built on Indigenous lands, we recognize the ongoing legacies of colonialism and commit ourselves to responsibly centring Indigenous voices in our efforts toward decolonization.