Blogs
Become the CEO of Your Wellbeing: Using SMART Financial Systems to Build Healthier Habits
Imagine you are a CEO, then you ask
The World vs The Job Market
Whether you’re scrolling online, talking to another person, or
Anxiety: How to Support Someone You Care About
Dear Friend, Anxiety is one of the most common
Some Words That Hurt
With 3 months left in 2025, I’ve been thinking
What If Letting Go Is the Key to Inner Peace?
“I want you to be free from anxieties. The
Goal for September: Suicide Awareness
Trigger warning for the readers: This blog will reference
Land Acknowledgement
In the spirit of reconciliation, Free Your Mind acknowledges that we live on and connect across the traditional territories of many First Nations, Inuit, and Métis peoples. As an immigrant-majority not-for-profit organization built on Indigenous lands, we recognize the ongoing legacies of colonialism and commit ourselves to responsibly centring Indigenous voices in our efforts toward decolonization.