A Brief Look at Bipolar Disorder
Image courtesy of Pexels.com Hello and welcome to another blog post! In this blog, I will share some information regarding a mental […]
Tag: blog
Overdue Passions: Thoughts from a Graduated Athlete
Image by freepik Despite hours of training and dedication, no one really prepares athletes to eventually say goodbye to the sport they’ve […]
What’s TIPP?
Image Courtesy of Pexels.com Every mental health professional has their own therapeutic approach which determines how they work with clients. Some may […]
Music and Mental Health
Image Courtesy of Pexels.com Hello everyone! I hope you’re all having a wonderful week. Welcome back to another blog post! Today, I’m […]
What is Summer Anxiety?
Image courtesy of Pexels.com Summers are often associated with beaches, sunshine, longer days and new adventures because it’s the time when people […]
Halloween Self-Care Ideas
Hello everyone! I hope that you are all enjoying a wonderful October. Today’s blog post is a fun one, filled with Halloween-themed […]
Neurofeedback: An Innovative Treatment Approach
Hello everyone, I hope you have all had a wonderful week. Welcome to another mental health blog post! In this blog post, […]
Rating the Mindshift CBT App
Incapacitating anxiety and panic can strike at any time for any number of reasons, and each time, you can be at a […]
Networking with Anxiety
Image courtesy of Pexels.com For many students including myself, the fall semester has began! With a new semester upon us, the promise […]
Slowing Down in a Fast-Paced World
Hello everyone, and welcome back to another blog post. I hope you all have been enjoying the lovely fall weather, as well […]