Colouring Away Stress
Colouring isn’t just for children! It can be a form of art therapy which has been around for quite some time now […]
Tag: blog
Schizophrenia: Brain Structure and Behavioural Symptoms
Hello, and welcome to another blog post. In this blog post, I am going to discuss some new research on schizophrenia, which […]
Boundary Setting Within a South Asian Family
Before post-secondary, I never thought twice about how my family shaped me into the person I am. Growing up where I had, […]
An Intro to the “One-day-at-a-time mentality”
Sometimes life gets the best of us and no matter how hard we try, it becomes tough to live in the moment. […]
Is Self-Compassion an Individual Difference or Skill?
Image courtesy of Pexels.com In Fall 2024, I took a social psychology course about individual differences, not knowing much about the course […]
Cannabis and Psychosis: An Interesting Study’s Results
Image Courtesy of Pexels.com Hello everyone! I hope everyone is enjoying a refreshing and productive week. Today I am going to address […]
Trauma and Accelerated Resolution Therapy: An Emerging Treatment Route
Image Courtesy of Pexels.com Hello everyone! I hope you are all enjoying a wonderful fall semester. Today, I am going to discuss […]
A Brief Look at Bipolar Disorder
Image courtesy of Pexels.com Hello and welcome to another blog post! In this blog, I will share some information regarding a mental […]
Overdue Passions: Thoughts from a Graduated Athlete
Image by freepik Despite hours of training and dedication, no one really prepares athletes to eventually say goodbye to the sport they’ve […]
What’s TIPP?
Image Courtesy of Pexels.com Every mental health professional has their own therapeutic approach which determines how they work with clients. Some may […]