Monthly Archives: February 2024

5 Ways You Can Manage Stress While Moving

It is no secret that moving can be one of the most stressful events in a person’s life, whether it is just moving down the road or across the world. It can be a huge cause of anxiety for many reasons, including logistics, adaptation, fear of the unknown, anxiety surrounding unforeseen circumstances, and more.

By |2026-05-01T18:13:40-06:00February 10th, 2024|Uncategorized|0 Comments

Ways Social Media Negatively Affects Teen Mental Health

Social media has its merits: enabling global connections, providing information, and offering free entertainment. However, there’s a downside, especially for teenagers’ mental well-being. Influencers often heavily edit their photos which sets unrealistic beauty standards. This can trigger body dysmorphia and eating disorders in impressionable teens who may not realize the

By |2026-05-01T18:43:16-06:00February 9th, 2024|Mental Health Blog|0 Comments
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