Speak Your Mind and Youth Central Mental Health Fishbowl Discussions
Speak Your Mind is partnering with Youth Central for monthly fishbowl discussion surrounding mental health and youth. Youth Central is a program […]
Category: Mental Health Blog
Locating mental health resources during COVID-19
During the COVID-19 pandemic, we often feel overwhelmed and bombarded with the feeling of loss. Losing our jobs, losing the time we […]
Mental Health and The New School Year
With the many changes in our daily lives from COVID-19, the beginning of the upcoming school year can feel more overwhelming than […]
Stigma and Mental Illness
According to Livemint.com, the 21st century has an array of ground-breaking achievements. The world has been seen to have more peace as […]
Making the Most of Summer 2020
During the era of COVID-19, many of us have faced the cancellation of summer plans that we have been looking forward to […]
Talking About and Resolving Conflict
In relationships, whether platonic, romantic, familiar, conflict is unavoidable. It can make or break your relationships. So knowing how to talk about […]
Racism and Mental Health
By now, most of us are aware of the death of George Floyd, and many other victims of police brutality. There has […]
Mental Health and The News
Mental Health and The News Over the past few months, the news has been extremely overwhelming. At the beginning of this year, […]
Getting a Good Night’s Sleep
Being a teen or young adult makes it easy to sacrifice or not get adequate sleep. However, it is vital for us to ensure we will get the proper amount of sleep.
Things to do when you’re lonely
Many things during this time are new. Covid-19 has brought many new feelings, ideas, events into this world; but loneliness is not […]