December 23, 2019August 25, 2020Mental Health Blog Finding Who You Are Behind Your Trauma What happens when you don’t have instructions of your mental disorder anymore? Perhaps the least talked about part of starting medication treatment […]
December 20, 2019August 25, 2020Mental Health Blog You Are Worth It Jadyn and Shae – Students at Western Canada High School Recently, I had the opportunity to interview twin sisters, Jadyn and Shae. […]
December 18, 2019August 25, 2020Mental Health Blog An Insight into Seasonal Affective Disorder The winter blues are very common, with many of us experiencing a mood shift during the colder, darker days of winter. You […]