Blogs
Beyond the Hangover: The Cognitive Cost of Alcohol
Introduction: Rethinking Alcohol's Place in Society Hello everyone, and welcome
The Rise and Fall of Body Positivity vs Body Neutrality: Which Practice is Best for YOUR Mental Health?
Image credit: https://www.boredpanda.com/illustrations-with-quotes-pixels-by-emma/?utm_source=pinterest&utm_medium=social&utm_campaign=organic From the curvy figures of the Renaissance
Colouring Away Stress
Colouring isn’t just for children! It can be a form
Schizophrenia: Brain Structure and Behavioural Symptoms
Hello, and welcome to another blog post. In this blog
HELP: The Strongest Word Disguised as Weakness
Dear Friend, If I asked you, "What is the bravest
The Mystery of Dream Recall: Insights from Recent Research
Hello and welcome to another exciting blog post! Today, we’re
Land Acknowledgement
In the spirit of reconciliation, Free Your Mind acknowledges that we live on and connect across the traditional territories of many First Nations, Inuit, and Métis peoples. As an immigrant-majority not-for-profit organization built on Indigenous lands, we recognize the ongoing legacies of colonialism and commit ourselves to responsibly centring Indigenous voices in our efforts toward decolonization.