Blogs
When Giving Up Feels Easier
If you’re reading this
Endocannabinoids: The Brain’s Natural Fear Filter
Hello, and welcome to another blog post. Today, I
The Rise of Maladaptive Daydreaming in BookTok
I chose to explore this topic more today because
Breaking the Mental Health Stigma Amongst Elite Track Athletes
From watching a sports event, or even attending one,
BREAKING NEWS: More Doors Are Closing on Mental Health!
On April 17, 2025, Anxiety Canada announced that they
Land Acknowledgement
In the spirit of reconciliation, Free Your Mind acknowledges that we live on and connect across the traditional territories of many First Nations, Inuit, and Métis peoples. As an immigrant-majority not-for-profit organization built on Indigenous lands, we recognize the ongoing legacies of colonialism and commit ourselves to responsibly centring Indigenous voices in our efforts toward decolonization.