Blogs
Halloween For Introverts
How Halloween can still be fun in 2020. 2020 hasn’t
Nature and Mental Health
Everyone always talks about the importance of exploring the great
Mental Health Discussions Among Men
According to the American Foundation for Suicide Prevention, men died
The College Application Process takes Self-reflection and Maturity that Anyone can Achieve
As we are getting into the groove of the school
Speak Your Mind and Youth Central Mental Health Fishbowl Discussions
Speak Your Mind is partnering with Youth Central for monthly
Locating mental health resources during COVID-19
During the COVID-19 pandemic, we often feel overwhelmed and bombarded
Land Acknowledgement
In the spirit of reconciliation, Free Your Mind acknowledges that we live on and connect across the traditional territories of many First Nations, Inuit, and Métis peoples. As an immigrant-majority not-for-profit organization built on Indigenous lands, we recognize the ongoing legacies of colonialism and commit ourselves to responsibly centring Indigenous voices in our efforts toward decolonization.