Blogs
Mental Health and The New School Year
With the many changes in our daily lives from COVID-19,
Stigma and Mental Illness
According to Livemint.com, the 21st century has an array of
Making the Most of Summer 2020
During the era of COVID-19, many of us have faced
Talking About and Resolving Conflict
In relationships, whether platonic, romantic, familiar, conflict is unavoidable. It
Racism and Mental Health
By now, most of us are aware of the death
Mental Health and The News
Mental Health and The News Over the past few months,
Land Acknowledgement
In the spirit of reconciliation, Free Your Mind acknowledges that we live on and connect across the traditional territories of many First Nations, Inuit, and Métis peoples. As an immigrant-majority not-for-profit organization built on Indigenous lands, we recognize the ongoing legacies of colonialism and commit ourselves to responsibly centring Indigenous voices in our efforts toward decolonization.