school year – Free Your Mind Initiative

Returning to a Stressful Academic Year: University Edition

Posted September 2, 2021August 31, 2021 ThomasPosted in Mental Health Blog, Wellness Package

The stress you feel when it comes to preparing for school is completely valid. Summer is coming to an end. The sunshine, free time spent with friends, and everything else that comes with the summer are truly ending (mind you that it was predicted to snow in September). The end of the summer marks the […]

Mental Health and The New School Year

Posted August 23, 2020August 23, 2020 JuliaPosted in Mental Health Blog

With the many changes in our daily lives from COVID-19, the beginning of the upcoming school year can feel more overwhelming than ever. I know that I for one find it chaotic trying to prepare for school this year. Firstly, there are the regular demands of prepping for this year such as replenishing my old […]