BlogsMonika Szucs2026-01-01T14:25:17-07:00

Blogs

Is Your Brain on Autopilot? Here Are Some Tips to Overcome it.

By |2025-05-21T08:35:41-06:00November 6th, 2021|Categories: Mental Health Blog|Tags: Autopilot, distraction, dread, future goals, habit, Off autopilot, overload, procrastination, protective mechanism, self aware, stay accountable|

Note: The views, information and, opinions expressed in this blog

5 Tips For Coping With Homesickness

By Angela|2021-11-02T10:05:29-06:00November 3rd, 2021|Categories: Uncategorized|

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A Holistic Approach to Mental Health
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A Holistic Approach to Mental Health

Mental Health Blog

A Holistic Approach to Mental Health

By Thomas|2021-11-02T10:04:23-06:00November 2nd, 2021|Categories: Mental Health Blog|Tags: health outcomes, mental health, mental health awareness, mental health discussions, mental illness, poverty, society, sociological perspective, sociology|

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7 Ways To Not Be Sad On Halloween!
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7 Ways To Not Be Sad On Halloween!

Mental Health Blog

7 Ways To Not Be Sad On Halloween!

By Angela|2021-11-02T10:02:32-06:00November 2nd, 2021|Categories: Mental Health Blog|Tags: depression, halloween, mental health, mental health advocate, mental health blog, motivation, speak your mind|

Note: The views, information and, opinions expressed in this blog

Languishing, flourishing, or depressed?

By |2025-05-21T08:35:44-06:00September 16th, 2021|Categories: Mental Health Blog|Tags: am I depressed, Corey Key, depression, do I have burnout, flourishing, Languishing, mental health, positive psychology, Psychological State, purpose, self-esteem, signs of depression, signs of sadness, strong relationship, thriving, virtue, well-being, what is languishing, why do I feel sad, why do I feel tired|

Photo by Matthew Henry from Burst There is a psychological state that is

Returning to a Stressful Academic Year: University Edition

By Thomas|2021-08-31T13:59:37-06:00September 2nd, 2021|Categories: Mental Health Blog, Wellness Package|Tags: how to choose classes in university, how to choose university classes, how to prepare for university, how to reduce university stress, mental health, post secondary, rate my prof, school year, sesame university district, should I apply for university, stress, tips, university, university applications, university district, university tips, university tricks|

The stress you feel when it comes to preparing for

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