Mental Health Blog – Page 13 – Free Your Mind Initiative

Why I Like Remembrance Day, And How To Get Out.

Remembrance day is a very valuable day that people don’t think about. We’re alway in our heads thinking about our troubles, our […]

I find an issue that’s often overlooked is the struggle to find balance as a teenager. Growing up I’ve always been the […]

We have our good days and our bad days, our mental health can be unpredictable, as the events in our lives impact […]

“Taking care of yourself doesn’t mean me first, it means me too.” -L.R. Knost Often, we make time committing ourselves to plans, […]

Anxiety affects many of us on a daily basis, as it is one of the most common mental disorders during present times. […]

Mental health is so stigmatized that people disregard their feelings just to fit into social norms. Are these social norms aligned with […]

How Halloween can still be fun in 2020. 2020 hasn’t been very fun for a lot of people. For me it sucks […]

Everyone always talks about the importance of exploring the great outdoors and getting outside as much as possible. It is well-known that […]

According to the American Foundation for Suicide Prevention, men died by suicide at a rate of 3.54 percent higher than women in […]

As we are getting into the groove of the school year, many of us will be striving to achieve our full academic […]