Productive Breaks: My Experience As a university student, I often find myself feeling a bit overwhelmed with tests and assignments. I find that taking breaks from studying throughout the day sometimes helps boost my mood and productivity. I have personally found that some of my favourite break activities are those which help me feel productive
What if the way we speak is offensive, hurtful, harmful, or just plain mean, and we don’t even know it? The words we use and the way we speak are quite important. Yes, much of human communication is non-verbal – think of our expressions, gestures, and body language (University of the People, 2023). But language
(Thought Catalog on Unsplash, 2018)During stressful times, I find that I sometimes forget about the little things in life that give me pleasure. I find that reminding myself of these things, and engaging in some of my favourite pleasurable activities, is a great way to unwind after a busy day. I find that sometimes even
