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Tag: youth perspective

January 15, 2021January 16, 2021Mental Health Blog, Wellness Package

What You Can Do To Maintain Good Mental Health During Quarantine

Quarantine can be a very difficult time for many of us. Many people feel that they are deprived of social experience and […]

December 27, 2020December 28, 2020Mental Health Blog

November Youth Central Roundtable

  During the November’s round table of 2020, many issues regarding psychological stresses were discussed. Some were relating to gender expectations and […]

November 27, 2020February 21, 2021Mental Health Blog

Why I Like Remembrance Day, And How To Get Out.

Remembrance day is a very valuable day that people don’t think about. We’re alway in our heads thinking about our troubles, our […]

November 26, 2020November 24, 2020Mental Health Blog

A Guide to Exploring Safely as a Young Teen, Finding Balance

I find an issue that’s often overlooked is the struggle to find balance as a teenager. Growing up I’ve always been the […]

November 20, 2020November 20, 2020Mental Health Blog

Why Taking Time to Yourself Is Time Well Spent

“Taking care of yourself doesn’t mean me first, it means me too.” -L.R. Knost Often, we make time committing ourselves to plans, […]

November 16, 2020November 22, 2020Mental Health Blog

Anxiety Management During Quarantine

Anxiety affects many of us on a daily basis, as it is one of the most common mental disorders during present times. […]

July 11, 2020July 11, 2020Mental Health Blog

Making the Most of Summer 2020

During the era of COVID-19, many of us have faced the cancellation of summer plans that we have been looking forward to […]

July 6, 2020Mental Health Blog

Talking About and Resolving Conflict

In relationships, whether platonic, romantic, familiar, conflict is unavoidable. It can make or break your relationships. So knowing how to talk about […]

June 12, 2020Mental Health Blog

Mental Health and The News

Mental Health and The News Over the past few months, the news has been extremely overwhelming. At the beginning of this year, […]

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June 3, 2020Mental Health Blog

Things to do when you’re lonely

Many things during this time are new. Covid-19 has brought many new feelings, ideas, events into this world; but loneliness is not […]

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