Anxiety Management During Quarantine
Anxiety affects many of us on a daily basis, as it is one of the most common mental disorders during present times. […]
Tag: youth perspective
Making the Most of Summer 2020
During the era of COVID-19, many of us have faced the cancellation of summer plans that we have been looking forward to […]
Talking About and Resolving Conflict
In relationships, whether platonic, romantic, familiar, conflict is unavoidable. It can make or break your relationships. So knowing how to talk about […]
Mental Health and The News
Mental Health and The News Over the past few months, the news has been extremely overwhelming. At the beginning of this year, […]
Things to do when you’re lonely
Many things during this time are new. Covid-19 has brought many new feelings, ideas, events into this world; but loneliness is not […]
Redefining Our World
For people like me who love to plan out their lives down to the minute, COVID-19 was a speed bump I […]
Keeping a Positive Mindset In Times of Difficulties
Everyone always talks about the importance of a positive mindset, but when things get hard, it can be an increasingly challenging thing to do. Often, it is easy to slip into a spiral of negativity and focus on what’s wrong in your life, especially when you are facing a hardship. I know I tend to struggle with keeping positive thoughts consistently in my life and I am aware that many others are too. Here are some reasons as to why a positive mindset is so important and some tips that can help you maintain positivity throughout challenges life throws at you.