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Tag: Rumination

June 28, 2021June 28, 2021Uncategorized

Boredom a Danger to Mental Illness?

As essential it is to take breaks and relax, it is just as important to be cautious of boredom. Boredom can push […]

January 25, 2021January 24, 2021Uncategorized

The Loop of Thoughts, Rumination

What is rumination: Rumination is the process where you find yourself continuously thinking about the same thoughts, which tend to be sad […]

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