June 28, 2021June 28, 2021Uncategorized Boredom a Danger to Mental Illness? As essential it is to take breaks and relax, it is just as important to be cautious of boredom. Boredom can push […]
January 25, 2021January 24, 2021Uncategorized The Loop of Thoughts, Rumination What is rumination: Rumination is the process where you find yourself continuously thinking about the same thoughts, which tend to be sad […]