September 19, 2020September 19, 2020Mental Health Blog Locating mental health resources during COVID-19 During the COVID-19 pandemic, we often feel overwhelmed and bombarded with the feeling of loss. Losing our jobs, losing the time we […]
April 2, 2020August 25, 2020Mental Health Blog Physical Health and Mental Health There is a huge correlation between mental health and physical well being. It can be hard to stay motivated when in self […]