How many men suffer from an eating disorder? We often think of females when looking at eating disorders, however, the National Association for Males with Eating Disorders estimates that 25 to 40 percent of people with all eating disorders are males. Men and boys suffer from an eating disorder as much as females do, and
For all of us, the pandemic has put a dent into our regular day-to-day routines and responsibilities, quickly leaving us grappling at ways to develop a new "far-from-normal" routine that works for us. This may seem difficult, however creating a beneficial routine that is unique to you is not as hard as you may think! Although,
Often times we find ourselves trampled by the adversities in life, holding us back from doing our day-to-day routines or simply leaving a mental scar in our minds. These different unfortunate events can happen throughout the entire human life-span. In fact, they are inevitable. Many would say that facing these challenges in life is bound
Many things during this time are new. Covid-19 has brought many new feelings, ideas, events into this world; but loneliness is not one of them. 54% of Canadians reported feeling lonely or isolated during the coronavirus lockdown, a stark contrast to the 18% of Canadians in a 2019 survey. Loneliness is a difficult feeling to
