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Tag: connection

August 17, 2021May 21, 2025Mental Health Blog

A Glimpse into what Therapy Sessions may look like: Beginning, middle, future mental health goals.🔎

For your first therapy session, some questions your therapist may ask you are: Why are you here, seeking therapy? What were your […]

November 25, 2020November 24, 2020Mental Health Blog

It’s Okay to Not be Okay

We have our good days and our bad days, our mental health can be unpredictable, as the events in our lives impact […]

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