Men in the Helping Professions
Trigger warning: The passage you are about to read contains suicide discussion. Mental health problems within men should be significantly addressed, but […]
Trigger warning: The passage you are about to read contains suicide discussion. Mental health problems within men should be significantly addressed, but […]
☟[Don’t want to wait to see ways to help your worries go down? Scroll down to the bullet points if you want […]
Being completely honest last year was hard for many people and personally this year has started off hard for me, even harder […]
How many men suffer from an eating disorder? We often think of females when looking at eating disorders, however, the National Association […]
A positive body image is the concept of feeling good about your appearance and confident with your body regardless of how you may look. However, it is common for people to struggle with being happy with how they look. I used to struggle with it too. Here, we will discuss what causes body image issues, the outcomes of a negative body image, and some things that can be done to help you overcome body image issues.
We’ve all come across instances where our friends would come to us to rant and vent about whatever issues they’re facing. Whether […]
For all of us, the pandemic has put a dent into our regular day-to-day routines and responsibilities, quickly leaving us grappling at […]
Trigger Warning: in this article there is discussion of suicide, death and other mental health topics. The contents of this blog are […]
As we approach the end of the first month of 2021, you may be looking back at the goals you have set […]
What is rumination: Rumination is the process where you find yourself continuously thinking about the same thoughts, which tend to be sad […]