Blogs
Things to do when you’re lonely
Many things during this time are new. Covid-19 has
Redefining Our World
For people like me who love to plan out their
Mental health and relationships
I wrote this poem about putting loved ones first and hiding my feelings to avoid burdening them. Eventually, I realized that’s unhealthy—those who care truly want to support you.
We Love Seals! | What to do During the COVID-19 Outbreak #1
Free Your Mind understands that physical isolation is difficult.
Land Acknowledgement
In the spirit of reconciliation, Free Your Mind acknowledges that we live on and connect across the traditional territories of many First Nations, Inuit, and Métis peoples. As an immigrant-majority not-for-profit organization built on Indigenous lands, we recognize the ongoing legacies of colonialism and commit ourselves to responsibly centring Indigenous voices in our efforts toward decolonization.