The question “who are you?” can be very complicated, especially for young adults who are still developing their sense of self. At 19 years of age I am still working on figuring out what I value, what I enjoy and what I want in life, as with many others. However, I have found that it […]
For all of us, the pandemic has put a dent into our regular day-to-day routines and responsibilities, quickly leaving us grappling at ways to develop a new “far-from-normal” routine that works for us. This may seem difficult, however creating a beneficial routine that is unique to you is not as hard as you may think! […]
“Taking care of yourself doesn’t mean me first, it means me too.” -L.R. Knost Often, we make time committing ourselves to plans, our jobs, school, etc. But, when do we really make time for ourselves? Maybe this is in part, due to feeling guilty about putting yourself before others. Let’s break that notion. One should […]
Free Your Mind understands that physical isolation is difficult. It’s easy to feel down after a while, and we hope to bring a smile back to your face. Jenny Li, our CEO, believes that seals are the funniest creatures to have ever existed. Here is Jenny’s favourite video: Tip: enable YouTube autoplay for more cuteness!