yycblog – Free Your Mind Initiative

The Comfort of Bullet Journalling

In 2020, when the world was shut down, everyone tried to pick up a new hobby. Whether it was learning to bake […]

As a person who lives in today’s busy, efficiency-driven, productivity-focused society, I often feel that I have no time to breathe and […]

We invite you to participate in Free Your Mind’s 2020 concluding webinar: “2020.” This year has been an incredible experience, with its […]

Anxiety affects many of us on a daily basis, as it is one of the most common mental disorders during present times. […]

If you’re living with high levels of stress, you’re putting your well-being at risk. Stress affects your emotional well-being, as well as […]