January 12, 2024Mental Health Blog What is Self-Care? How Can We Practice Self-Care? Self-care is a practice of self-love that has existed for many years. With the rising “clean girl” […]
November 22, 2023Mental Health Blog How Being in the Neurodivergent Community Has Impacted My Mental Health Being in the neurodiverse community has deeply impacted my life in many ways. Whether social, academic, or emotional, there is always a […]
October 11, 2023Mental Health Blog What’s on your Mind? The Benefits of Writing for Mental Health Mental health is a river; its current can mold its surrounding landscape using the strength of its tide. This flow can be […]
September 30, 2023September 30, 2023Mental Health Blog Back to School: A Personal Experience with Little Ways to De-Stress Hello everybody! I would like to wish a happy fall to everyone, regardless of whether you are a student or not. In […]
September 4, 2023January 21, 2024Mental Health Blog Exploring the Impact of Self-Fulfilling Prophecies on Mental Health In the realm of psychology, the concept of self-fulfilling prophecies casts a powerful shadow over the human experience. This phenomenon highlights the […]
August 24, 2023Mental Health Blog Music and Mood: My Personal Experience Hi, I hope that everyone has been enjoying their summer! I wanted to write about one of my favourite passions, music, and […]
August 5, 2023Mental Health Blog Unplugging for a Night: A Camping Experience Happy summer, everyone! Today, I wanted to write a blog post about my mental health experience from a few years back when […]