Anxiety: How to Support Someone You Care About
Dear Friend, Anxiety is one of the most common emotions we face. At some point, every one of us has felt its […]
Tag: youth perspective
Some Words That Hurt
With 3 months left in 2025, I’ve been thinking a lot. Not just in terms of my career or academic journey, but […]
What If Letting Go Is the Key to Inner Peace?
This passage explains that the unmarried is devoted to serve the Lord and have the opportunity for spiritual growth and blessings. It […]
Nurturing Mental Health 101
There are many, if not a million, ways to take care of your mental health — and if you surf the net, […]
Beyond Medication: The Science Behind Electroconvulsive Therapy
Hello, and welcome to another blog post! Today, I am going to discuss electroconvulsive therapy and treatment-resistant depression. Have you ever watched […]
When Giving Up Feels Easier
Trigger Warning: This post talks about feelings of deep pain and thoughts of suicide. Reader discretion is advised. If you’re reading this […]
The Rise of Maladaptive Daydreaming in BookTok
BookTok has been thriving ever since the pandemic. For those of you that may be unfamiliar with BookTok, it’s a community on […]
BREAKING NEWS: More Doors Are Closing on Mental Health!
On April 17, 2025, Anxiety Canada announced that they would be shutting down their online platform. When I read their email about […]
Colouring Away Stress
Colouring isn’t just for children! It can be a form of art therapy which has been around for quite some time now […]
Schizophrenia: Brain Structure and Behavioural Symptoms
Hello, and welcome to another blog post. In this blog post, I am going to discuss some new research on schizophrenia, which […]