February 21, 2021February 21, 2021Wellness Package Creating a Daily Routine That Enriches Your Life For all of us, the pandemic has put a dent into our regular day-to-day routines and responsibilities, quickly leaving us grappling at […]
November 20, 2020November 20, 2020Mental Health Blog Why Taking Time to Yourself Is Time Well Spent “Taking care of yourself doesn’t mean me first, it means me too.” -L.R. Knost Often, we make time committing ourselves to plans, […]
April 12, 2020August 25, 2020Wellness Package Whipped Coffee | What to do During the COVID-19 Outbreak #2
April 8, 2020August 25, 2020Wellness Package We Love Seals! | What to do During the COVID-19 Outbreak #1 Free Your Mind understands that physical isolation is difficult. It’s easy to feel down after a while, and we hope to bring […]