“Treatment” for Mental Health Getting Bad Again is Not What You Think It Is.
Warning signs your mental health is getting bad again: Your energy level have decreasedYou snap at othersEverything is starting to feel like a chore or workYou feel trapped in a negative situationYou struggle to engage in daily functions besides current stressorsYou feel overwhelmed by your responsibilitiesYou become more protective of your feelings or more defensiveEscaping