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Tag: mental health discussions

September 26, 2025September 26, 2025Mental Health Blog

Goal for September: Suicide Awareness 

Trigger warning for the readers: This blog will reference and discuss suicide. Reader discretion is advised.  When you think of September, you […]

September 19, 2025September 20, 2025Mental Health Blog

Bullying

Dear Friend, I have always wondered about how many people have been bullied in their life. It happens in schools, in colleges, […]

September 6, 2025September 6, 2025Mental Health Blog

Depression and Relapse: Clues from the Recovered Brain

Trigger Warning: The following blog contains themes/content that might be triggering for some readers, including mentions of suicidal ideation. Hello, I hope […]

August 29, 2025August 29, 2025Mental Health Blog

Nurturing Mental Health 101

There are many, if not a million, ways to take care of your mental health — and if you surf the net, […]

July 11, 2025Mental Health Blog

Beyond Medication: The Science Behind Electroconvulsive Therapy

Hello, and welcome to another blog post! Today, I am going to discuss electroconvulsive therapy and treatment-resistant depression. Have you ever watched […]

July 5, 2025September 17, 2025Mental Health Blog

When Giving Up Feels Easier

Trigger Warning: This post talks about feelings of deep pain and thoughts of suicide. Reader discretion is advised. If you’re reading this […]

June 18, 2025Mental Health Blog

Endocannabinoids: The Brain’s Natural Fear Filter

Hello, and welcome to another blog post. Today, I wanted to discuss a topic of great interest to me: Trauma, PTSD, and […]

May 14, 2025Mental Health Blog

BREAKING NEWS: More Doors Are Closing on Mental Health! 

On April 17, 2025, Anxiety Canada announced that they would be shutting down their online platform. When I read their email about […]

May 9, 2025Mental Health Blog

Anger Isn’t The Enemy: Finding Calm in the Storm Within

Dear Friend, What’s the first image that comes to your mind when you hear the word “anger”?A raised voice? A slammed door? […]

April 26, 2025April 26, 2025Mental Health Blog

Beyond the Hangover: The Cognitive Cost of Alcohol

Introduction: Rethinking Alcohol’s Place in Society Hello everyone, and welcome to another blog post. In this post, I am going to discuss […]

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