Halloween Self-Care Ideas
Hello everyone! I hope that you are all enjoying a wonderful October. Today’s blog post is a fun one, filled with Halloween-themed […]
Tag: mental health discussions
Neurofeedback: An Innovative Treatment Approach
Hello everyone, I hope you have all had a wonderful week. Welcome to another mental health blog post! In this blog post, […]
Slowing Down in a Fast-Paced World
Hello everyone, and welcome back to another blog post. I hope you all have been enjoying the lovely fall weather, as well […]
How the Negative Effects of Bullying Can Impact Both Teens’ Mental and Physical Health
Image by pikisuperstar on Freepik In recent years, there has been increasing discussion about the detrimental impact of bullying on individuals’ mental […]
Why is Self-Love So Complicated?
Image by storyset on Freepik Self-love has always been challenging for me, personally. Over the past year, I have embarked upon a […]
Psychosis, Schizophrenia, and a New Potential Treatment
Hello, and welcome to another blog post. I hope everyone is doing well and enjoying the spring season. In this blog post, […]
Clinical Depression and Psychedelic Medication: A Novel Treatment Avenue
Hello, and I hope everyone has been having a good week (and if not, know that there are good weeks to come). […]
The Comfort of Bullet Journalling
In 2020, when the world was shut down, everyone tried to pick up a new hobby. Whether it was learning to bake […]
Why Not Be ImPERFECT?
In a world that often celebrates flawlessness and achievement, the pressure to be perfect can feel discouraging. For the many who have […]
A Personal Handbook for Soothing Anxiety and Working on Your Mental Health
Change is the only constant. In embracing this notion, we understand that permanence eludes us, urging us to ready ourselves for moments […]