What is Mental Health Stigma?
For many people, mental health may seem like a simple topic but it is often associated with many nuances and misunderstandings. One […]
Tag: mental health advocate
Why is Self-Love So Complicated?
Image by storyset on Freepik Self-love has always been challenging for me, personally. Over the past year, I have embarked upon a […]
Psychosis, Schizophrenia, and a New Potential Treatment
Hello, and welcome to another blog post. I hope everyone is doing well and enjoying the spring season. In this blog post, […]
Clinical Depression and Psychedelic Medication: A Novel Treatment Avenue
Hello, and I hope everyone has been having a good week (and if not, know that there are good weeks to come). […]
The Comfort of Bullet Journalling
In 2020, when the world was shut down, everyone tried to pick up a new hobby. Whether it was learning to bake […]
Why Not Be ImPERFECT?
In a world that often celebrates flawlessness and achievement, the pressure to be perfect can feel discouraging. For the many who have […]
Pondering on Positive Psychology
Hello, and welcome to another blog post! I hope everyone has spent a wonderful spring break resting, recuperating, and spending time with […]
Ways Social Media Negatively Affects Teen Mental Health
Image by Freepik (Freepik (n.d.). Mobile notification icons between man and woman. Retrieved from https://www.freepik.com/free-photo/mobile-notification-icons-man-woman-using-cell-phone_2611196.htm) Social media has its merits: enabling global […]
A Dedication to Person-Centered Therapy
Hello everyone! I hope that you have all been staying warm and enjoying the start of winter. Along with the start of […]
What is Self-Care?
How Can We Practice Self-Care? Self-care is a practice of self-love that has existed for many years. With the rising “clean girl” […]