Overdue Passions: Thoughts from a Graduated Athlete
Image by freepik Despite hours of training and dedication, no one really prepares athletes to eventually say goodbye to the sport they’ve […]
Tag: mental health advocate
What’s TIPP?
Image Courtesy of Pexels.com Every mental health professional has their own therapeutic approach which determines how they work with clients. Some may […]
Music and Mental Health
Image Courtesy of Pexels.com Hello everyone! I hope you’re all having a wonderful week. Welcome back to another blog post! Today, I’m […]
Halloween Self-Care Ideas
Hello everyone! I hope that you are all enjoying a wonderful October. Today’s blog post is a fun one, filled with Halloween-themed […]
Neurofeedback: An Innovative Treatment Approach
Hello everyone, I hope you have all had a wonderful week. Welcome to another mental health blog post! In this blog post, […]
Slowing Down in a Fast-Paced World
Hello everyone, and welcome back to another blog post. I hope you all have been enjoying the lovely fall weather, as well […]
How the Negative Effects of Bullying Can Impact Both Teens’ Mental and Physical Health
Image by pikisuperstar on Freepik In recent years, there has been increasing discussion about the detrimental impact of bullying on individuals’ mental […]
What is Mental Health Stigma?
For many people, mental health may seem like a simple topic but it is often associated with many nuances and misunderstandings. One […]
Why is Self-Love So Complicated?
Image by storyset on Freepik Self-love has always been challenging for me, personally. Over the past year, I have embarked upon a […]
Psychosis, Schizophrenia, and a New Potential Treatment
Hello, and welcome to another blog post. I hope everyone is doing well and enjoying the spring season. In this blog post, […]