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Tag: mental health advocate

September 26, 2025September 26, 2025Mental Health Blog

Goal for September: Suicide Awareness 

Trigger warning for the readers: This blog will reference and discuss suicide. Reader discretion is advised.  When you think of September, you […]

September 19, 2025September 20, 2025Mental Health Blog

Bullying

Dear Friend, I have always wondered about how many people have been bullied in their life. It happens in schools, in colleges, […]

September 6, 2025September 6, 2025Mental Health Blog

Depression and Relapse: Clues from the Recovered Brain

Trigger Warning: The following blog contains themes/content that might be triggering for some readers, including mentions of suicidal ideation. Hello, I hope […]

July 11, 2025Mental Health Blog

Beyond Medication: The Science Behind Electroconvulsive Therapy

Hello, and welcome to another blog post! Today, I am going to discuss electroconvulsive therapy and treatment-resistant depression. Have you ever watched […]

July 5, 2025September 17, 2025Mental Health Blog

When Giving Up Feels Easier

Trigger Warning: This post talks about feelings of deep pain and thoughts of suicide. Reader discretion is advised. If you’re reading this […]

June 18, 2025Mental Health Blog

Endocannabinoids: The Brain’s Natural Fear Filter

Hello, and welcome to another blog post. Today, I wanted to discuss a topic of great interest to me: Trauma, PTSD, and […]

June 12, 2025Mental Health Blog

The Rise of Maladaptive Daydreaming in BookTok

BookTok has been thriving ever since the pandemic. For those of you that may be unfamiliar with BookTok, it’s a community on […]

May 14, 2025Mental Health Blog

BREAKING NEWS: More Doors Are Closing on Mental Health! 

On April 17, 2025, Anxiety Canada announced that they would be shutting down their online platform. When I read their email about […]

May 9, 2025Mental Health Blog

Anger Isn’t The Enemy: Finding Calm in the Storm Within

Dear Friend, What’s the first image that comes to your mind when you hear the word “anger”?A raised voice? A slammed door? […]

April 26, 2025April 26, 2025Mental Health Blog

Beyond the Hangover: The Cognitive Cost of Alcohol

Introduction: Rethinking Alcohol’s Place in Society Hello everyone, and welcome to another blog post. In this post, I am going to discuss […]

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