Anxiety: How to Support Someone You Care About
Dear Friend, Anxiety is one of the most common emotions we face. At some point, every one of us has felt its […]
Tag: mental health
Some Words That Hurt
With 3 months left in 2025, I’ve been thinking a lot. Not just in terms of my career or academic journey, but […]
What If Letting Go Is the Key to Inner Peace?
This passage explains that the unmarried is devoted to serve the Lord and have the opportunity for spiritual growth and blessings. It […]
Goal for September: Suicide Awareness
Trigger warning for the readers: This blog will reference and discuss suicide. Reader discretion is advised. When you think of September, you […]
Bullying
Dear Friend, I have always wondered about how many people have been bullied in their life. It happens in schools, in colleges, […]
Depression and Relapse: Clues from the Recovered Brain
Trigger Warning: The following blog contains themes/content that might be triggering for some readers, including mentions of suicidal ideation. Hello, I hope […]
Nurturing Mental Health 101
There are many, if not a million, ways to take care of your mental health — and if you surf the net, […]
Beyond Medication: The Science Behind Electroconvulsive Therapy
Hello, and welcome to another blog post! Today, I am going to discuss electroconvulsive therapy and treatment-resistant depression. Have you ever watched […]
When Giving Up Feels Easier
Trigger Warning: This post talks about feelings of deep pain and thoughts of suicide. Reader discretion is advised. If you’re reading this […]
Endocannabinoids: The Brain’s Natural Fear Filter
Hello, and welcome to another blog post. Today, I wanted to discuss a topic of great interest to me: Trauma, PTSD, and […]