The Importance of Looking Forward and Setting Goals
As we approach the end of the first month of 2021, you may be looking back at the goals you have set […]
Category: Wellness Package
What You Can Do To Maintain Good Mental Health During Quarantine
Quarantine can be a very difficult time for many of us. Many people feel that they are deprived of social experience and […]
10 Series You Should Read | What to do During the COVID-19 Outbreak #3
Bored doing self-isolation and have a whole lot of free time? Well, why not catch up on some reading? Here are 10 […]
We Love Seals! | What to do During the COVID-19 Outbreak #1
Free Your Mind understands that physical isolation is difficult. It’s easy to feel down after a while, and we hope to bring […]