Art Therapy
My curiosity led me to look a little deeper into the practice of art therapy and I learned how it can be […]
My curiosity led me to look a little deeper into the practice of art therapy and I learned how it can be […]
Speak Your Mind is partnering with Youth Central for monthly fishbowl discussion surrounding mental health and youth. Youth Central is a program […]
By now, most of us are aware of the death of George Floyd, and many other victims of police brutality. There has […]
I wrote this short poem while reflecting on a time when I kept putting the needs of those who I cared about before my own. When it comes to the people we love and care about the most, it becomes more difficult to open up about how we are truly feeling. I did not want my feelings to become another thing people had to worry about, I didn’t want to burden them with my problems. Soon I began to realize that that thought process was just not healthy, and the people around us are there for a reason, because they care about our feelings, and want to be there to support us.
Tell me a little bit about how you’ve been involved in mental health initiatives around Calgary: I started getting involved in mental […]
When people ask me about why I enjoy journaling so much, I can feel the rush of excitement as I begin to […]
Pasindu Wickramarachchi – Student at the University of Calgary Meet Pasindu Wickramarachchi, a student at the University of Calgary studying Cellular, Molecular […]