Pikisuperstar on free-pick,illustration of packed moving boxes,ND Image by pikisuperstar on Freepik It is no secret that moving can be one of the most stressful events in a person's life, whether it is just moving down the road or across the world. It can be a huge cause of anxiety for many reasons, including logistics,
Image by Freepik (Freepik (n.d.). Mobile notification icons between man and woman. Retrieved from https://www.freepik.com/free-photo/mobile-notification-icons-man-woman-using-cell-phone_2611196.htm) Social media has its merits: enabling global connections, providing information, and offering free entertainment. However, there's a downside, especially for teenagers' mental well-being. Influencers often heavily edit their photos which sets unrealistic beauty standards. This can trigger body dysmorphia and
