Quarantine can be a very difficult time for many of us. Many people feel that they are deprived of social experience and entertainment. However, we must stay strong and discipline ourselves to obey the lock down rules/ regulation to ensure the wellbeing of the collective and prevent further spread of the coronavirus. Looking on the […]
When traced back practically all my insecurities come from childhood, I didn’t have the strength or confidence to tolerate bullying so it permanently hindered my self esteem. I really struggled with reading and writing when I was younger. At 10 my grade 2 reading buddy was significantly better than me and people would constantly tease […]
I think we can all kind of agree that 2020 was a year to remember for its unpredictable moments. But 2021 is a new start, whether it be the new year or just an arbitrary day to you, this is an opportunity to create change to feel like we’re starting fresh or if you’re into […]
I may not be the best at socializing, but over the past few years I have definitely improved in my socializing skills. Although we are in pandemic mode being able to communicate has gotten very important. Communication and socializing may not be important so much now, but in this world socializing can open a lot […]
During the November’s round table of 2020, many issues regarding psychological stresses were discussed. Some were relating to gender expectations and others were about the stresses relating to work and school. Toxic Masculinity When discussing about stigmas relating to today’s mental health, some youths have pointed out that men’s emotional needs were being culturally […]
With exams quickly coming, it is common to feel pressured and overwhelmed. However, it is important to be able to manage your stress. Here are some tricks that may help.
“You have a small group of true friends who get the good, bad, and other emotional parts of you. (And like, a million social media friends who only get the best of you).” Friendship isn’t the big things, it’s the million little things. What kind of friendships do you have? Healthy, progressive, toxic? Having friends […]
To say that 2020 has been an eventful year would be an understatement. We have witnessed political battles to environmental issues and most of all, our lives have been turned upside down due to COVID-19. I took the time the other day to write down everything that has happened in 2020. I found myself feeling […]
Often times we find ourselves trampled by the adversities in life, holding us back from doing our day-to-day routines or simply leaving a mental scar in our minds. These different unfortunate events can happen throughout the entire human life-span. In fact, they are inevitable. Many would say that facing these challenges in life is bound […]
Remembrance day is a very valuable day that people don’t think about. We’re alway in our heads thinking about our troubles, our struggles are problems, but what we don’t think about is the brave souls who walked out on a field and continue to walk out on that field so we are able to have […]