Music and Mood: My Personal Experience
Hi, I hope that everyone has been enjoying their summer! I wanted to write about one of my favourite passions, music, and […]
Author: Naomi Sharlin
Unplugging for a Night: A Camping Experience
Happy summer, everyone! Today, I wanted to write a blog post about my mental health experience from a few years back when […]
My Personal Experience with Outdoor Activities and Mental Health
With the summer closely approaching and the local temperature rising, I have had the opportunity to spend more time outdoors in the […]
Mindfulness and Mental Health
As a person who lives in today’s busy, efficiency-driven, productivity-focused society, I often feel that I have no time to breathe and […]
Reading and Mental Health: My Experience
As a university student, I am often enrolled in courses that run late into evening hours. I am a person who really […]
Productive Breaks: My Experience
Productive Breaks: My Experience As a university student, I often find myself feeling a bit overwhelmed with tests and assignments. I find […]
Pleasurable Activities: Relaxing After a Stressful Day
(Thought Catalog on Unsplash, 2018) During stressful times, I find that I sometimes forget about the little things in life that give […]