Naomi Sharlin – Page 3 – Free Your Mind Initiative

Mindfulness and Mental Health

As a person who lives in today’s busy, efficiency-driven, productivity-focused society, I often feel that I have no time to breathe and […]

As a university student, I am often enrolled in courses that run late into evening hours. I am a person who really […]

Productive Breaks: My Experience As a university student, I often find myself feeling a bit overwhelmed with tests and assignments. I find […]

(Thought Catalog on Unsplash, 2018) During stressful times, I find that I sometimes forget about the little things in life that give […]