According to the Anxiety and Depression Association of America over 6 million people struggle with intrusive thoughts in the U.S alone. It’s a common issue but rarely touched on due to the stigma wrapped around it. If you choose to read on, this can be a sensitive topic for some, although I think it’s an […]
When traced back practically all my insecurities come from childhood, I didn’t have the strength or confidence to tolerate bullying so it permanently hindered my self esteem. I really struggled with reading and writing when I was younger. At 10 my grade 2 reading buddy was significantly better than me and people would constantly tease […]
I find an issue that’s often overlooked is the struggle to find balance as a teenager. Growing up I’ve always been the responsible one. The one thinking about what consequences would come out of what actions. I was always praised for my good behavior by the adults in my life but it left me feeling […]