safety – Free Your Mind Initiative

Attachment Wounds? The healing process?

Posted November 13, 2021November 2, 2021 Michelle FanPosted in Mental Health Blog

Note: The views, information and, opinions expressed in this blog are solely of the individuals involved and do not necessarily represent those of Free Your Mind Initiative and Speak Your Mind. The contents of this blog are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of […]

A Guide to Exploring Safely as a Young Teen, Finding Balance

Posted November 26, 2020November 24, 2020 LaylaPosted in Mental Health Blog

I find an issue that’s often overlooked is the struggle to find balance as a teenager. Growing up I’ve always been the responsible one. The one thinking about what consequences would come out of what actions. I was always praised for my good behavior by the adults in my life but it left me feeling […]