August 17, 2021August 17, 2021Mental Health Blog A Glimpse into what Therapy Sessions may look like: Beginning, middle, future mental health goals.🔎 For your first therapy session, some questions your therapist may ask you are: Why are you here, seeking therapy? What were your […]
November 25, 2020November 24, 2020Mental Health Blog It’s Okay to Not be Okay We have our good days and our bad days, our mental health can be unpredictable, as the events in our lives impact […]