Image by Freepik (Freepik (n.d.). Mobile notification icons between man and woman. Retrieved from https://www.freepik.com/free-photo/mobile-notification-icons-man-woman-using-cell-phone_2611196.htm) Social media has its merits: enabling global […]
Hello everyone! I hope that you have all been staying warm and enjoying the start of winter. Along with the start of […]
Have you ever felt like you’re trapped in a cycle of making bad choices? I used to believe my decisions were conscious, […]
How Can We Practice Self-Care? Self-care is a practice of self-love that has existed for many years. With the rising “clean girl” […]
Watching the news is a pivotal part of staying involved in the rapidly changing society of the 21st century. Current events are […]
Being in the neurodiverse community has deeply impacted my life in many ways. Whether social, academic, or emotional, there is always a […]
Physical activity has long been associated with having several psychological benefits. Being active releases chemicals called endorphins, which are responsible for increasing […]
I personally get very anxious with school. Sometimes, all the tests and assessments for all the classes just get in my head […]
Mental health is a river; its current can mold its surrounding landscape using the strength of its tide. This flow can be […]
Hello everybody! I would like to wish a happy fall to everyone, regardless of whether you are a student or not. In […]