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February 5, 2025February 5, 2025Mental Health Blog

Breaking Down Brain Electrodes: A Novel Approach to Neural Repair

The Problem with Brain Cell Repair Neurological disorders are considered a leading cause of disability worldwide (Dai, 2025). These disorders, which range […]

February 2, 2025Mental Health Blog

An Intro to the “One-day-at-a-time mentality”

Sometimes life gets the best of us and no matter how hard we try, it becomes tough to live in the moment. […]

January 29, 2025January 29, 2025Mental Health Blog

Is Self-Compassion an Individual Difference or Skill? 

Image courtesy of Pexels.com In Fall 2024, I took a social psychology course about individual differences, not knowing much about the course […]

December 21, 2024January 26, 2025Mental Health Blog

From Trinkets to Souvenirs: How Collections Benefit the Mind

Image credits: pexels.com When you really think of it, why do we feel the need to collect things?  How can hours of […]

December 14, 2024December 14, 2024Mental Health Blog

REGRET

Image courtesy of freepik.com Dear Friend,  Have you ever considered why we have regrets? What exactly are regrets, and why do we […]

November 29, 2024December 1, 2024Mental Health Blog

Addressing the Mental Health Crisis: British Columbia’s Proposed Mandate for Involuntary Care

Image Courtesy of Pexels.com Addressing the Mental Health Crisis: British Columbia’s Proposed Mandate for Involuntary Care Disclaimer: The following piece is based […]

November 28, 2024December 1, 2024Mental Health Blog

Cannabis and Psychosis: An Interesting Study’s Results

Image Courtesy of Pexels.com Hello everyone! I hope everyone is enjoying a refreshing and productive week. Today I am going to address […]

November 28, 2024December 1, 2024Mental Health Blog

Trauma and Accelerated Resolution Therapy: An Emerging Treatment Route

Image Courtesy of Pexels.com Hello everyone! I hope you are all enjoying a wonderful fall semester. Today, I am going to discuss […]

November 28, 2024December 1, 2024Mental Health Blog

A Brief Look at Bipolar Disorder

Image courtesy of Pexels.com Hello and welcome to another blog post! In this blog, I will share some information regarding a mental […]

November 24, 2024December 1, 2024Mental Health Blog

Overdue Passions: Thoughts from a Graduated Athlete

Image by freepik Despite hours of training and dedication, no one really prepares athletes to eventually say goodbye to the sport they’ve […]

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