Making the Most of Summer 2020
During the era of COVID-19, many of us have faced the cancellation of summer plans that we have been looking forward to […]
Talking About and Resolving Conflict
In relationships, whether platonic, romantic, familiar, conflict is unavoidable. It can make or break your relationships. So knowing how to talk about […]
Racism and Mental Health
By now, most of us are aware of the death of George Floyd, and many other victims of police brutality. There has […]
Mental Health and The News
Mental Health and The News Over the past few months, the news has been extremely overwhelming. At the beginning of this year, […]
Getting a Good Night’s Sleep
Being a teen or young adult makes it easy to sacrifice or not get adequate sleep. However, it is vital for us to ensure we will get the proper amount of sleep.
Things to do when you’re lonely
Many things during this time are new. Covid-19 has brought many new feelings, ideas, events into this world; but loneliness is not […]
Redefining Our World
For people like me who love to plan out their lives down to the minute, COVID-19 was a speed bump I […]
10 Series You Should Read | What to do During the COVID-19 Outbreak #3
Bored doing self-isolation and have a whole lot of free time? Well, why not catch up on some reading? Here are 10 […]
Mental health and relationships
I wrote this short poem while reflecting on a time when I kept putting the needs of those who I cared about before my own. When it comes to the people we love and care about the most, it becomes more difficult to open up about how we are truly feeling. I did not want my feelings to become another thing people had to worry about, I didn’t want to burden them with my problems. Soon I began to realize that that thought process was just not healthy, and the people around us are there for a reason, because they care about our feelings, and want to be there to support us.
